NEW<\/span>You can now listen to Fox News articles!\n <\/p>\n<\/div>\n A man who took up jogging while recovering from a hernia has shattered a world record by running 465 half-marathons in just one year.<\/p>\n Edward Molineaux, a 34-year-old personal trainer, logged an astonishing 6,000 miles between April 6, 2023, and April 7, 2024.\u00a0<\/p>\n His achievement not only broke his own previous record of 282 half-marathons in 12 months, between 2022 and 2023, but also earned him a world title, according to news agency SWNS.<\/p>\n COMEDIAN CROSSES AMERICA WITH MINIATURE BIKE AND MASSIVE DREAM: \u2018TOOK 80 DAYS\u2019<\/strong><\/a><\/p>\n “I used to love sports like boxing, but when I suffered a hernia it took me about two years after my operation<\/a> to get my body back,” Molineaux said.\u00a0<\/p>\n “All I could do was run. I couldn’t turn to anything explosive anymore.”<\/p>\n Edward Molineaux, pictured here, is a personal trainer in his 30s. He shattered a world record by running 465 half-marathons in just one year.<\/span> (Joseph Walshe \/ SWNS)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n What began as a way to recover turned into a regular habit.\u00a0<\/p>\n Molineaux, who is British, now inspires others through his dedication, according to reports.\u00a0<\/p>\n “All I could do was run.”<\/p>\n <\/p><\/blockquote>\n “I love giving inspiration<\/a> to other people, and that warrior feeling,” he said.\u00a0<\/p>\n “Even being around people doing well – I like seeing people getting better and going higher.”<\/p>\n WOMAN FEARED DOGS, THEN BEGAN TREKKING ALL OVER THE WORLD WITH NEWLY ADOPTED PUP<\/u><\/strong><\/a><\/p>\n The endurance athlete went on to win a 2,000-mile virtual race across Africa.<\/a><\/p>\n Molineaux said he structures his week around 13 half-marathon runs<\/a>, often stacking multiple races in a single day, per SWNS.<\/p>\n “To complete the half-marathons, I split my week into 13 runs, with three on Monday and Wednesday, two on Tuesday and Thursday, and then just one half-marathon for the remaining three days,” he said.\u00a0<\/p>\n Molineaux structures his week around 13 half-marathon runs, often stacking multiple races in a single day, he said.<\/span> (Joseph Walshe \/ SWNS)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n Even through blisters, trench foot and fatigue, he said he is undeterred.<\/p>\n “Some days I did not feel like doing it, but you need to do it,” he said. “It\u2019s one of the hardest parts for me, but I pushed myself.”<\/p>\n His nutrition strategy<\/a> is as disciplined as his training.\u00a0<\/p>\n CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER<\/u><\/strong><\/a><\/p>\n “I don\u2019t really eat before I run – I don\u2019t like feeling full while I\u2019m getting the miles in,” he said. “I stick to a lot of fruit really, mainly bananas. For a half-marathon, I run on an empty stomach, maybe just a banana.”<\/p>\n At night, he said he fuels up on meat and fish<\/a>.\u00a0<\/p>\n “It all comes from belief.”<\/p>\n <\/p><\/blockquote>\n “You won\u2019t get a stitch, and it won\u2019t stay in the stomach, and you can go at a faster pace,” he added.<\/p>\n Molineaux\u2019s passion for self-discipline and mental resilience<\/a> is central to his philosophy.\u00a0<\/p>\n![\"Edward](\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2025\/06\/1200\/675\/runner4.jpg?ve=1&tl=1\")
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