{"id":39639,"date":"2025-09-24T18:21:29","date_gmt":"2025-09-24T18:21:29","guid":{"rendered":"https:\/\/demo4.dedicatedhost247.com\/news\/potsticker-soup-recipe-quick-30-minute-dinner\/"},"modified":"2025-09-24T18:21:29","modified_gmt":"2025-09-24T18:21:29","slug":"potsticker-soup-recipe-quick-30-minute-dinner","status":"publish","type":"post","link":"https:\/\/demo4.dedicatedhost247.com\/news\/potsticker-soup-recipe-quick-30-minute-dinner\/","title":{"rendered":"Potsticker Soup Recipe | Quick 30-Minute Dinner"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-ast-blocks-layout=\"true\">\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-170x255.jpg\" data-pin-media=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12.jpg\" data-pin-title=\"Potsticker Soup\" data-pin-description=\"This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy dinner in under 30 minutes.\" alt=\"Potsticker Soup\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<div class=\"content-disclaimer-text disclaimer-location-top\">This post may contain affiliate links. Read my <a href=\"https:\/\/www.skinnytaste.com\/legal\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">disclosure policy<\/a>.<\/div>\n<p>This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy dinner in under 30 minutes.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" data-pin-description=\"This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy dinner in under 30 minutes.\" data-pin-title=\"Potsticker Soup\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12.jpg\" alt=\"Potsticker Soup\" class=\"wp-image-152935\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12.jpg 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-12-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading has-text-align-center\">Potsticker Soup<\/h2>\n<p>When I\u2019m craving comfort food but don\u2019t have time for a complicated meal, I usually make soup, and this new Potsticker Soup was an instant hit with my family. It\u2019s a quick way to enjoy the flavors of homemade dumplings without the effort of folding them from scratch. Made with frozen chicken potstickers, fresh<br \/>veggies, and bone broth, you can have a steaming, flavorful bowl on the table in under 30 minutes.<\/p>\n<p><span id=\"more-152213\"\/><\/p>\n<div id=\"author_note_block_block_d5e5187d6a36478ae494ab52f4c013ee\" class=\"author-note-block wp-block-group is-layout-constrained\">\n<h2 class=\"author-note-title\">Why This Recipe Works<\/h2>\n<div class=\"author-note-content-wrapper\">\n<figure class=\"alignright size-full author-note-image\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note.jpg\" class=\"attachment-full size-full\" alt=\"Gina @ Skinnytaste.com\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note-260x260.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note-75x75.jpg 75w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note-150x150.jpg 150w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note-96x96.jpg 96w\" sizes=\"(max-width: 400px) 100vw, 400px\"\/><\/figure>\n<p>I first tested this soup out with my family and everyone went back for seconds! The light, savory broth, easy-to-swap vegetables, and hearty dumplings make it a comforting dinner you\u2019ll want to put on repeat.<\/p>\n<ul>\n<li><strong>Extra Protein Boost:<\/strong> Bone broth is an easy way to boost the protein content in soup.<\/li>\n<li><strong>Simple:<\/strong> Frozen dumplings are a great shortcut, and if you buy your mushrooms presliced, that\u2019s one less vegetable you need to prep!<\/li>\n<li><strong>Dietary Restrictions: <\/strong>I actually made these\u00a0<a href=\"https:\/\/www.skinnytaste.com\/recipes\/gluten-free\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">gluten-free<\/a> using these <a href=\"https:\/\/liketk.it\/5nxbT\" rel=\"nofollow external noopener\" data-wpel-link=\"external\" target=\"_blank\">Feel Good Foods potstickers<\/a> that taste great!<\/li>\n<\/ul>\n<p>If you\u2019re looking for more fast and easy meals, check out my cookbook, <a href=\"https:\/\/amzn.to\/4gGO2Y4\" target=\"_blank\" rel=\"nofollow noopener sponsored external\" data-wpel-link=\"external\">Skinnytaste Fast and Slow<\/a>, or my <a href=\"https:\/\/www.skinnytaste.com\/recipes\/quick\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Under 30 Minutes recipe collection<\/a>.<\/p>\n<\/div>\n<div class=\"author-note-signature\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"140\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-signature.png\" class=\"attachment-full size-full\" alt=\"Gina signature\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-signature.png 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-signature-150x81.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\"\/><\/div>\n<\/div>\n<div id=\"callout-box-block_dda6cd42ec062612cbe046acd1e4b291\" class=\"callout-box-block callout-box-style-1\">\n<p><h2 class=\"callout-box-title\"><span class=\"callout-box-icon webicon-bookmark\"\/> Ingredients You\u2019ll Need<\/h2>\n<\/p>\n<div class=\"callout-box-content\">\n<p>Here are the ingredients for this frozen potsticker soup.<strong> See the recipe card below for the exact measurements.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-152926 size-full\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1.jpg\" alt=\"Potsticker Soup ingredients\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy dinner in under 30 minutes.\" data-pin-title=\"Potsticker Soup\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1.jpg 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/p>\n<ul>\n<li><strong>Toasted Sesame Oil<\/strong> for a rich, nutty flavor<\/li>\n<li><strong>Vegetables:<\/strong> White mushrooms, carrots, and baby spinach for fiber, vitamins, and minerals<\/li>\n<li><strong>Aromatics:<\/strong> Scallions, garlic, and fresh ginger. My husband isn\u2019t a fan of ginger, so I usually add more to my bowl before eating.<\/li>\n<li><strong>Chicken Bone Broth<\/strong> offers much more protein than regular broth, but feel free to use it if that\u2019s what you have.<\/li>\n<li><strong>Low-Sodium Soy Sauce<\/strong> for umami flavor. Use tamari to keep it gluten- <span style=\"font-size: 16px;\">free.<\/span><\/li>\n<li><strong>Potstickers<\/strong> are a type of Chinese dumpling filled with meat and <span style=\"font-size: 16px;\">vegetables. These <a href=\"https:\/\/liketk.it\/5nxbT\" rel=\"nofollow external noopener\" data-wpel-link=\"external\" target=\"_blank\">Feel Good Foods potstickers<\/a> are my favorite gluten-free <\/span><span style=\"font-size: 16px;\">option, but you can use any brand.<\/span><\/li>\n<li><strong>Chili Crisp<\/strong> is optional, but it adds a nice kick if you like a spicy dumpling <span style=\"font-size: 16px;\">soup.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\">How to Make Potsticker Soup<\/h2>\n<p>The potstickers cook directly in the broth\u2013no need to thaw or pre-cook them. Just be careful not to overcook, as they can fall apart if simmered too long. <strong>See the recipe card at the bottom for printable instructions.<\/strong><\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"152928\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-550x825.jpg\" alt=\"Saute the vegetables\" class=\"wp-image-152928\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3-150x225.jpg 150w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-3.jpg 1200w\" sizes=\"(max-width: 550px) 100vw, 550px\"\/><figcaption class=\"wp-element-caption\">Saute veggies<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"152929\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-550x825.jpg\" alt=\"Add the broth\" class=\"wp-image-152929\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5-150x225.jpg 150w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-5.jpg 1200w\" sizes=\"(max-width: 550px) 100vw, 550px\"\/><figcaption class=\"wp-element-caption\">Add the broth<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"152930\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-550x825.jpg\" alt=\"Add frozen potstickers\" class=\"wp-image-152930\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6-150x225.jpg 150w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-6.jpg 1200w\" sizes=\"(max-width: 550px) 100vw, 550px\"\/><figcaption class=\"wp-element-caption\">Add frozen potstickers<\/figcaption><\/figure>\n<\/figure>\n<ol class=\"wp-block-list\">\n<li><strong>Saut\u00e9 the mushrooms, onions, and carrot<\/strong> in sesame oil over medium- high heat. Once they\u2019re soft, add the garlic and ginger.<\/li>\n<li><strong>Simmer: <\/strong>Pour in the broth and soy sauce, then bring to a boil. Reduce the heat to low and simmer until the carrots are tender.<\/li>\n<li><strong>Cook the dumplings: <\/strong>Increase the heat to medium-high and add the potstickers. At the last minute, stir in the spinach.<\/li>\n<li><strong>Serve the soup<\/strong> topped with the green parts of the scallions and chili crisp.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy dinner in under 30 minutes.\" data-pin-title=\"Potsticker Soup\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8.jpg\" alt=\"Potsticker Soup in a Dutch oven\" class=\"wp-image-152932\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8.jpg 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-8-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Variations &amp; Substitutions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Potstickers:<\/strong> I used frozen chicken <a href=\"https:\/\/liketk.it\/5nxbT\" target=\"_blank\" data-wpel-link=\"external\" rel=\"nofollow external noopener\">potstickers<\/a>, but pork, shrimp, or veggie potstickers (or gyoza) will all work.<\/li>\n<li><strong>Broth: <\/strong>Bone broth provides extra protein and richness, but regular chicken or vegetable broth works just fine.<\/li>\n<li><strong>Vegetables: <\/strong>Swap in whatever you have\u2014shiitake mushrooms, bok choy, kale, napa cabbage, or snow peas are all great options.<\/li>\n<li><strong>Spice it up: <\/strong>Stir in chili crisp, sriracha, or a drizzle of sesame oil for a spicy kick.<\/li>\n<li><strong>Vegetarian:<\/strong> Substitute veggie potstickers and vegetable broth.<\/li>\n<li><strong>Gluten-Free Soup:<\/strong> Use  <a href=\"https:\/\/liketk.it\/5nxbT\" target=\"_blank\" data-wpel-link=\"external\" rel=\"nofollow external noopener\">gluten-free potstickers<\/a>, replace soy sauce with tamari, and be sure your broth is labeled gluten-free.<\/li>\n<li><strong>Boost the protein:<\/strong> Add shredded chicken, cubed tofu, shrimp, or a jammy egg to make the soup even more filling.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Storage<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerate <\/strong>leftovers for up to 4 days.<\/li>\n<li><strong>Freeze <\/strong>soup for up to 3 months. I like to freeze soup in <a href=\"https:\/\/liketk.it\/5iQi6\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\">souper cubes<\/a> and pop them out to heat up for quick meals. Small <a href=\"https:\/\/www.amazon.com\/shop\/skinnytaste\/list\/DC114XSCD7VA?ref_=aip_sf_list_spv_ofs_mixed_d\" target=\"_blank\" rel=\"nofollow sponsored external noopener\" data-wpel-link=\"external\">2-cup glass containers<\/a> also work. Just make sure to leave a little space at the top so there\u2019s room for the liquid to expand when frozen.<\/li>\n<li><strong>Reheat:<\/strong> Thaw the soup in the fridge overnight, then reheat in the microwave or on the stove over medium heat.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy dinner in under 30 minutes.\" data-pin-title=\"Potsticker Soup\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11.jpg\" alt=\"Frozen Potsticker Soup\" class=\"wp-image-152934\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11.jpg 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/09\/Potsticker-Soup-11-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">More Asian Soup Recipes You\u2019ll Love<\/h2>\n<p>For more <a href=\"https:\/\/www.skinnytaste.com\/recipes\/dinner-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">dinner ideas<\/a>, check out these <strong>five delicious Asian<\/strong> <a href=\"https:\/\/www.skinnytaste.com\/recipes\/soup\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">soup recipes<\/a> to inspire your next meal!<\/p>\n<div id=\"subscribe_block\" class=\"insert-wrap\"><a href=\"https:\/\/amzn.to\/4kwgPzE\" target=\"_blank\" rel=\"noopener nofollow sponsored external\" data-wpel-link=\"external\"><img loading=\"lazy\" width=\"1471\" height=\"452\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/06\/skinnytaste-high-protein-preorder-banner.png\" class=\"attachment-full size-full\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/06\/skinnytaste-high-protein-preorder-banner.png 1471w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/06\/skinnytaste-high-protein-preorder-banner-500x154.png 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/06\/skinnytaste-high-protein-preorder-banner-550x169.png 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/06\/skinnytaste-high-protein-preorder-banner-600x184.png 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/06\/skinnytaste-high-protein-preorder-banner-150x46.png 150w\" sizes=\"(max-width: 1471px) 100vw, 1471px\"\/><\/a><\/div>\n<div id=\"wprm-recipe-container-152227\" class=\"wprm-recipe-container\" data-recipe-id=\"152227\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-skinnytaste-card\"> <!-- end .wprm-header-wrap --><\/p>\n<div class=\"wprm-cooktimes-wrap\">\n    <span class=\"webicon-clock\"\/><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div><\/div>\n<div class=\"wprm-recipe-servings-wrap\">\n<div class=\"wprm-recipe-servings-text\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-152227 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"152227\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-serving_size-label\">Serving Size: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-serving_size wprm-block-text-normal\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-serving_size-unit wprm-block-text-normal\">potstickers 1 cup broth<\/span><\/span><\/p>\n<\/p><\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-3129213379\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3129213379\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: #0c8a18;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><\/p>\n<div id=\"recipe-152227-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-152227-instructions-container wprm-block-text-normal\" data-recipe=\"152227\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-6531 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-152227-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Heat a medium dutch oven or soup pot over medium high heat and add the sesame oil. Add the mushrooms, onion, carrot, and \u00bc teaspoon salt and stir to combine. Cook until the vegetables are softened, about 8 minutes. Add the garlic and ginger and stir to combine. Cook until fragrant, about 1 minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-152227-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add the bone broth and soy sauce or tamari, stir to combine and bring to a boil. Turn the heat down to low and simmer for 5 minutes, until the carrots are tender.\u00a0 After 5 minutes, turn the heat up to medium high and add the dumplings. Cook until the dumplings are cooked through, about 6 to 8 minutes, adding the spinach at the last minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-152227-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>To serve, ladle soup into bowls and garnish with green onions. Top with chili crisp, if desired.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-last-step\">\n<div class=\"wprm-recipe-last-step-content\">\n<h4>Last Step:<\/h4>\n<p> Please <a href=\"https:\/\/www.skinnytaste.com\/potsticker-soup\/#llc_comments\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">leave a rating and comment<\/a> letting us know how you liked this recipe!  This helps our business to thrive and continue providing free, high-quality recipes for you.<\/div>\n<\/div>\n<div id=\"recipe-152227-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*I love ginger but my husband doesn\u2019t, so I usually add more grated ginger at the end to my bowl.<\/span><br \/>\n<span style=\"display: block;\">If the potstickers come with a dipping sauce, you can toss the sauce.<\/span><\/p>\n<h3>Variations &amp; Substitutions<\/h3>\n<ul>\n<li><strong>Potstickers:<\/strong> I used frozen chicken potstickers, but pork, shrimp, or veggie potstickers (or gyoza) will all work.<\/li>\n<li><strong>Broth:<\/strong> Bone broth adds extra protein and richness, but regular chicken or vegetable broth is fine.<\/li>\n<li><strong>Vegetables:<\/strong> Swap in whatever you have\u2014shiitake mushrooms, bok choy, kale, napa cabbage, or snow peas are all great options.<\/li>\n<li><strong>Spice it up:<\/strong> Stir in chili crisp, sriracha, or a drizzle of sesame oil for a spicy kick.<\/li>\n<li><strong>Vegetarian:<\/strong> Use veggie potstickers and vegetable broth.<\/li>\n<li><strong>Gluten-free:<\/strong> For a gluten-free version, use gluten-free potstickers, swap soy sauce for tamari, and be sure your broth is labeled gluten-free.<\/li>\n<li><strong>Boost the protein:<\/strong> Add shredded chicken, cubed tofu, shrimp, or a jammy egg to make the soup even more filling.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-152227-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">potstickers 1 cup broth<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">240<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">851<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.skinnytaste.com\/potsticker-soup\/?adt_ei=*%7CEMAIL%7C*\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post may contain affiliate links. Read my disclosure policy. This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy&hellip; <\/p>\n","protected":false},"author":1,"featured_media":39641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1024],"tags":[],"_links":{"self":[{"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/posts\/39639"}],"collection":[{"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/comments?post=39639"}],"version-history":[{"count":0,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/posts\/39639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/media\/39641"}],"wp:attachment":[{"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/media?parent=39639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/categories?post=39639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/tags?post=39639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}