{"id":39014,"date":"2025-05-07T16:03:20","date_gmt":"2025-05-07T16:03:20","guid":{"rendered":"https:\/\/demo4.dedicatedhost247.com\/news\/chicken-tikka-grilled-tikka-kebab-skewers\/"},"modified":"2025-05-07T16:03:20","modified_gmt":"2025-05-07T16:03:20","slug":"chicken-tikka-grilled-tikka-kebab-skewers","status":"publish","type":"post","link":"https:\/\/demo4.dedicatedhost247.com\/news\/chicken-tikka-grilled-tikka-kebab-skewers\/","title":{"rendered":"Chicken Tikka (Grilled Tikka Kebab Skewers )"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-ast-blocks-layout=\"true\">\n<div class=\"content-disclaimer-text disclaimer-location-top\">This post may contain affiliate links. Read my <a href=\"https:\/\/www.skinnytaste.com\/legal\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">disclosure policy<\/a>.<\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img decoding=\"async\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-170x255.jpg\" data-pin-media=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15.jpg\" data-pin-title=\"Chicken Tikka Kebab\" data-pin-description=\"Juicy Chicken Tikka Kebabs made with a flavorful yogurt marinade, garlic, ginger, and Indian spices. These grilled chicken skewers are perfect for summer BBQs, meal prep, or a healthy high-protein dinner. Easy to cook on the grill, in the oven, or air fryer. #chickentikka #chickentikkakebab #grilledchicken #indianrecipes #highprotein #mealprep #summergrilling\" alt=\"Chicken Tikka Kebab with rice\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>If you love Indian food, you\u2019ll love these yogurt-marinated Chicken Tikka Kebabs. A flavor-packed <a href=\"https:\/\/www.skinnytaste.com\/summer-dinner-ideas\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">summer dinner idea<\/a> for grilling season!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" data-pin-description=\"If you love Indian food, you\u2019ll love these yogurt-marinated Chicken Tikka Kabobs. A flavor-packed summer dinner idea for grilling season! #grilling #summer #dinner #chicken #chickenthighs\" data-pin-title=\"Chicken Tikka Kabobs\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7.jpg\" alt=\"Chicken Tikka Kabobs\" class=\"wp-image-145780\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7.jpg 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-7-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading has-text-align-center\">Chicken Tikka Skewers<\/h2>\n<p>This Chicken Tikka Kebab recipe is made with chunks of boneless, skinless chicken thighs marinated in a spiced yogurt mixture with garlic, ginger, and warm Indian spices. They grill up juicy, tender, and perfectly charred on the edges. I tested this recipe several ways\u2014under the broiler, in the <a href=\"https:\/\/www.skinnytaste.com\/recipes\/air-fryer\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">air fryer<\/a>, and on the grill. While all methods work, the grill is hands-down my favorite. It gives you that irresistible smoky char that takes the flavor to the next level. I shared all three cook options below for your convenience. More Indian-inspired chicken recipes to try, <a href=\"https:\/\/www.skinnytaste.com\/skinny-chicken-tikka-masala\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Chicken Tikka Masala<\/a>, <a href=\"https:\/\/www.skinnytaste.com\/chicken-curry-with-coconut-milk-43-pts\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Chicken Curry with Coconut Milk<\/a>, and <a href=\"https:\/\/www.skinnytaste.com\/instant-pot-indian-chicken-pulao\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Instant Pot Chicken Pulao<\/a>.<\/p>\n<p><span id=\"more-145230\"\/><\/p>\n<div id=\"author_note_block_block_9608b6bd99e897a05ecc4b84c164e65d\" class=\"author-note-block wp-block-group is-layout-constrained\">\n<h2 class=\"author-note-title\">Why You\u2019ll Love These Chicken Tikka Kebabs<\/h2>\n<div class=\"author-note-content-wrapper\">\n<figure class=\"alignright size-full author-note-image\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note.jpg\" class=\"attachment-full size-full\" alt=\"Gina @ Skinnytaste.com\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note-260x260.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note-75x75.jpg 75w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note-150x150.jpg 150w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-author-note-96x96.jpg 96w\" sizes=\"(max-width: 400px) 100vw, 400px\"\/><\/figure>\n<p>My love for Indian food started years ago when I was first introduced to the depth of Indian spices\u2014and over time, I\u2019ve learned from many of my Indian friends how to use them in my kitchen. These kebabs are inspired by those flavors, adapted to be approachable and doable at home.<\/p>\n<p>If you make this<strong> chicken tikka recipe<\/strong>, I would love to see it. <span>Tag me in your photos or videos on\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/skinnytaste\/\" target=\"_blank\" rel=\"nofollow external noopener\" data-wpel-link=\"external\">Instagram<\/a><span>,\u00a0<\/span><a href=\"https:\/\/www.tiktok.com\/@skinnytaste\" target=\"_blank\" rel=\"nofollow external noopener\" data-wpel-link=\"external\">TikTok<\/a><span>, or\u00a0<\/span><a href=\"https:\/\/www.facebook.com\/GinasSkinnytaste\" target=\"_blank\" rel=\"nofollow external noopener\" data-wpel-link=\"external\">Facebook<\/a><span>.\u00a0<\/span><span>And be sure to join the\u00a0<\/span><a href=\"https:\/\/skinnytaste.raptive.com\/?utm_campaign=skinnytaste-community-signup&amp;utm_source=skinnytaste.com&amp;utm_medium=referral&amp;utm_content=skinnytaste_in_post\" target=\"_self\" rel=\"noopener follow\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/skinnytaste.raptive.com\/%2520?utm_campaign%3Dskinnytaste-co%2520mmunity-signup%26utm_source%3Ds%2520kinnytaste.com%26utm_medium%3D%2520banner%26utm_content%3Dskinnytas%2520te_post_modal&amp;source=gmail&amp;ust=1739311493684000&amp;usg=AOvVaw3p_4K584HCP3_z6zheJ3gO\" data-wpel-link=\"internal\">Skinnytaste Community<\/a><span>\u00a0to see what everyone\u2019s cooking!<\/span><\/p>\n<\/div>\n<div class=\"author-note-signature\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"140\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-signature.png\" class=\"attachment-full size-full\" alt=\"Gina signature\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-signature.png 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/05\/gina-signature-150x81.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\"\/><\/div>\n<\/div>\n<div id=\"callout-box-block_db08b7824339d0e4f5f8dc6c9cd59d94\" class=\"callout-box-block callout-box-style-1\">\n<p><h2 class=\"callout-box-title\"><span class=\"callout-box-icon webicon-bookmark\"\/> Ingredients You\u2019ll Need<\/h2>\n<\/p>\n<div class=\"callout-box-content\">\n<p>Here\u2019s what you\u2019ll need to make this easy chicken tikka kabob recipe. <strong>See the recipe card below for the exact measurements.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-145785 size-full\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1.jpg\" alt=\"Chicken Tikka ingredients\" width=\"1200\" height=\"1800\" data-pin-description=\"If you love Indian food, you\u2019ll love these yogurt-marinated Chicken Tikka Kabobs. A flavor-packed summer dinner idea for grilling season! #grilling #summer #dinner #chicken #chickenthighs\" data-pin-title=\"Chicken Tikka Kabobs\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1.jpg 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/p>\n<ul>\n<li><strong>Whole Milk Greek Yogurt<\/strong> slowly tenderizes the chicken to make it juicy. It\u2019s a gentle, effective way to tenderize meat by slowly breaking down the proteins in the chicken.<\/li>\n<li><strong>Tomato Paste<\/strong> for a rich tomato flavor<\/li>\n<li><strong>Olive Oil<\/strong> thins the marinade to help it coat the chicken.<\/li>\n<li><strong>Aromatics:<\/strong> Minced garlic and ginger. You can grate fresh ginger or use a ginger paste.<\/li>\n<li><strong>Indian Spices:<\/strong> Turmeric, garam masala, coriander, cumin, cayenne pepper, and kosher salt<\/li>\n<li><strong>Chicken Thighs:<\/strong> I tested this recipe with chicken breasts, but it came out a bit too dry for my liking. For the best texture and flavor, I recommend using boneless, skinless chicken thighs.<\/li>\n<li><strong>Red Onion<\/strong> gets sweeter and softer as it cooks.<\/li>\n<li><strong>Garnish:<\/strong> Lime or lemon wedges and chopped cilantro<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\">How to Make Chicken Tikka Kebab<\/h2>\n<p>Follow these steps to make these juicy chicken tikka skewers. <strong>See the recipe card at the bottom for printable directions.<\/strong><\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"145783\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-550x825.jpg\" alt=\"make the yogurt marinade\" class=\"wp-image-145783\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3-150x225.jpg 150w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-3.jpg 1200w\" sizes=\"(max-width: 550px) 100vw, 550px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"145782\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-550x825.jpg\" alt=\"marinate the chicken\" class=\"wp-image-145782\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4-150x225.jpg 150w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-4.jpg 1200w\" sizes=\"(max-width: 550px) 100vw, 550px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"145786\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-550x825.jpg\" alt=\"marinated chicken Kebabs\" class=\"wp-image-145786\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5-150x225.jpg 150w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/05\/Chicken-Tikka-Kabobs-5.jpg 1200w\" sizes=\"(max-width: 550px) 100vw, 550px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"145781\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-550x825.jpg\" alt=\"grill the chicken skewers\" class=\"wp-image-145781\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6-150x225.jpg 150w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-6.jpg 1200w\" sizes=\"(max-width: 550px) 100vw, 550px\"\/><\/figure>\n<\/figure>\n<ol class=\"wp-block-list\">\n<li><strong>Make the Chicken Tikka Yogurt Marinade:<\/strong> Combine the yogurt, tomato paste, oil, garlic, and ginger in a large bowl, then whisk in the spices. Add the chicken to the bowl and stir to coat. Cover the bowl with plastic wrap and refrigerate for 1 to 4 hours.<\/li>\n<li><strong>Make the Skewers: <\/strong>Thread the chicken and red onions onto metal skewers.<\/li>\n<li><strong>Grill the Chicken: <\/strong>Preheat an outdoor grill or grill pan on medium heat and lightly oil the grates. Grill the kebabs for a few minutes on each side, rotating them once they have grill marks and easily release from the grates. Once the internal temperature reaches 165\u00b0F, remove them from the grill.<\/li>\n<li><strong>Garnish the kabobs<\/strong> with chopped cilantro and serve with lime wedges and extra yogurt.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Juicy Chicken Tikka Kebabs made with a flavorful yogurt marinade, garlic, ginger, and Indian spices. These grilled chicken skewers are perfect for summer BBQs, meal prep, or a healthy high-protein dinner. Easy to cook on the grill, in the oven, or air fryer. #chickentikka #chickentikkakebab #grilledchicken #indianrecipes #highprotein #mealprep #summergrilling\" data-pin-title=\"Chicken Tikka Kebab\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15.jpg\" alt=\"Chicken Tikka Kebab with rice\" class=\"wp-image-145775\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15.jpg 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-15-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Other Cooking Methods and Tips<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>If using wood skewers<\/strong>, soak them in water for 30 minutes first.<\/li>\n<li><strong>Uniform Pieces: <\/strong>Cut the chicken into equal-sized pieces for even cooking.<\/li>\n<li><strong>How to Tell When Chicken Is Done:<\/strong> Check the chicken with a <a href=\"https:\/\/www.shopltk.com\/explore\/skinnytaste\/posts\/c61c1e3b-0985-11f0-b1dc-0242ac11001f\" target=\"_blank\" data-wpel-link=\"external\" rel=\"nofollow external noopener\">meat thermometer<\/a>, but make sure not to touch the skewer with the probe.<\/li>\n<li><strong>How to Broil: <\/strong>Preheat the oven to broil on high and place the top rack 6 inches from the heating element. Put the kebabs on a foil-lined rimmed sheet pan and broil until the chicken is slightly charred. Remove the pan, rotate the skewers, and return to the oven. Repeat until the chicken is charred on all sides and the internal temp is 165\u00b0F.<\/li>\n<li><strong>Air Fryer Chicken Tikka: <\/strong>Don\u2019t use the skewers. Spray the basket with oil, and air fry the chicken and onions for 15 minutes at 400\u00b0F, shaking the basket halfway through.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Chicken Tikka Variations<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Chicken: <\/strong>Use boneless, skinless chicken breasts, just be sure you don\u2019t overcook them, so they\u2019re not dry.<\/li>\n<li><strong>Greek Yogurt: <\/strong>Substitute 1% yogurt for a lighter option or omit for dairy-free.<\/li>\n<li><strong>Add Extra Veggies<\/strong>, like bell peppers or mushrooms, to the skewers.<\/li>\n<li><strong>Spiciness:<\/strong> Feel free to omit or add more cayenne to suit your tastes.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Juicy Chicken Tikka Kebabs made with a flavorful yogurt marinade, garlic, ginger, and Indian spices. These grilled chicken skewers are perfect for summer BBQs, meal prep, or a healthy high-protein dinner. Easy to cook on the grill, in the oven, or air fryer. #chickentikka #chickentikkakebab #grilledchicken #indianrecipes #highprotein #mealprep #summergrilling\" data-pin-title=\"Chicken Tikka\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10.jpg\" alt=\"Chicken Tikka\" class=\"wp-image-145778\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10.jpg 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-10-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Serving Suggestions<\/h2>\n<ul class=\"wp-block-list\">\n<li>Serve the chicken tikka with warm naan, basmati rice, and cucumber raita, or wrap it in a pita with yogurt sauce and crunchy veggies.\u00a0<\/li>\n<li>Pictured here, they are served with <a href=\"https:\/\/www.skinnytaste.com\/turmeric-basmati-rice\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Turmeric Basmati Rice<\/a> and <a href=\"https:\/\/www.skinnytaste.com\/creamy-cucumber-salad\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Creamy Cucumber Salad<\/a>.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Storage<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerate<\/strong> the chicken and onions in an airtight container for up to 4 days.<\/li>\n<li><strong>How to Reheat: <\/strong>Remove the chicken and onions from the skewers and microwave them until warm. You can also reheat them in the air fryer at 360\u00b0F for a few minutes or eat them cold on a salad.<\/li>\n<li><strong>Freeze<\/strong> the kabobs for up to 3 months and thaw in the fridge.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Juicy Chicken Tikka Kebabs made with a flavorful yogurt marinade, garlic, ginger, and Indian spices. These grilled chicken skewers are perfect for summer BBQs, meal prep, or a healthy high-protein dinner. Easy to cook on the grill, in the oven, or air fryer. #chickentikka #chickentikkakebab #grilledchicken #indianrecipes #highprotein #mealprep #summergrilling\" data-pin-title=\"Chicken Tikka Kabobs\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13.jpg\" alt=\"Indian chicken kabob with rice\" class=\"wp-image-145777\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13.jpg 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13-500x750.jpg 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13-550x825.jpg 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13-170x255.jpg 170w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13-1024x1536.jpg 1024w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13-400x600.jpg 400w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13-800x1200.jpg 800w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13-600x900.jpg 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13-260x390.jpg 260w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2025\/04\/Chicken-Tikka-Kabobs-13-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">More Skewers You Will Love<\/h2>\n<p>See more <a href=\"https:\/\/www.skinnytaste.com\/indian-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Indian recipes here<\/a>, plus these 5 kabob recipes:<\/p>\n<div id=\"subscribe_block\" class=\"insert-wrap\"><a href=\"https:\/\/amzn.to\/3GozIlz\" target=\"_blank\" rel=\"noopener nofollow sponsored external\" data-wpel-link=\"external\"><img loading=\"lazy\" width=\"1200\" height=\"518\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2023\/11\/skinnytaste-simple-promo-banner.png\" class=\"attachment-full size-full\" alt=\"Skinnytaste Simple promo banner\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2023\/11\/skinnytaste-simple-promo-banner.png 1200w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2023\/11\/skinnytaste-simple-promo-banner-500x216.png 500w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2023\/11\/skinnytaste-simple-promo-banner-550x237.png 550w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2023\/11\/skinnytaste-simple-promo-banner-600x259.png 600w, https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2023\/11\/skinnytaste-simple-promo-banner-150x65.png 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/a><\/div>\n<div id=\"wprm-recipe-container-145239\" class=\"wprm-recipe-container\" data-recipe-id=\"145239\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-skinnytaste-card\"> <!-- end .wprm-header-wrap --><\/p>\n<div class=\"wprm-cooktimes-wrap\">\n    <span class=\"webicon-clock\"\/><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">marinade time: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div><\/div>\n<div class=\"wprm-recipe-servings-wrap\">\n<div class=\"wprm-recipe-servings-text\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-145239 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"145239\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-serving_size-label\">Serving Size: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-serving_size wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-serving_size-unit wprm-block-text-normal\">kabob<\/span><\/span><\/p>\n<\/p><\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-145239-instructions-container wprm-block-text-normal\" data-recipe=\"145239\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-5010 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-145239-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Add the yogurt, tomato paste, olive oil, garlic, and ginger to a large mixing bowl and whisk until evenly combined. Add all of the spices and the salt to the bowl and whisk to incorporate. Add the chicken to the bowl and stir to coat the chicken evenly in the marinade. Cover the bowl with plastic wrap and refrigerate for 1-4 hours.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-145239-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Remove the chicken from the fridge. Thread the chicken and the red onion onto metal skewers, with a piece of onion in between each chicken cube.<\/p>\n<\/li>\n<li id=\"wprm-recipe-145239-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>To grill, preheat an outdoor grill or indoor grill pan to medium heat and lightly oil the grates. Transfer the kabobs to the grill and cook until the chicken easily releases from the grates and has nice solid grill marks, about 3-4 minutes. Rotate and continue to cook the chicken until evenly charred and the internal temperature reaches 165\u00b0 F, about 22 to 25 minutes total.<\/p>\n<\/li>\n<li id=\"wprm-recipe-145239-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Garnish the kabobs with chopped cilantro and serve with lime wedges and yogurt.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-last-step\">\n<div class=\"wprm-recipe-last-step-content\">\n<h4>Last Step:<\/h4>\n<p> Please <a href=\"https:\/\/www.skinnytaste.com\/chicken-tikka-kebab\/#respond\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">leave a rating and comment<\/a> letting us know how you liked this recipe!  This helps our business to thrive and continue providing free, high-quality recipes for you.<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*If using wood skewers, be sure to soak them in water for 30 minutes before using.<\/span><br \/>\n<span style=\"display: block;\"><strong>To cook under the broiler<\/strong>, preheat the oven to broil on high. Line a rimmed baking sheet with foil. Place the kabobs on the baking sheet and transfer to the oven. Broil 6 inched from the heating element, until the topside of the chicken is slightly charred, about 3-4 minutes. Keep an eye on them as everyone\u2019s broilers are slightly different. Remove the baking sheet from the oven and rotate the kabobs. Return the baking sheet to the oven and continue the process until the chicken is evenly charred and the internal temperature reaches 165\u00b0F.<\/span><br \/>\n<span style=\"display: block;\"><strong>Air fryer recipe<\/strong>, skip the skewers and air fry 400\u00b0F 16 minutes, shaking the basket halfway.<\/span><\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kabob<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">230<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">144<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">473<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<\/div><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.skinnytaste.com\/chicken-tikka-kebab\/?adt_ei=*%7CEMAIL%7C*\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post may contain affiliate links. Read my disclosure policy. If you love Indian food, you\u2019ll love these yogurt-marinated Chicken Tikka Kebabs. A flavor-packed summer dinner idea for grilling season!&hellip; <\/p>\n","protected":false},"author":1,"featured_media":39016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1024],"tags":[],"_links":{"self":[{"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/posts\/39014"}],"collection":[{"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/comments?post=39014"}],"version-history":[{"count":0,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/posts\/39014\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/media\/39016"}],"wp:attachment":[{"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/media?parent=39014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/categories?post=39014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo4.dedicatedhost247.com\/news\/wp-json\/wp\/v2\/tags?post=39014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}